Like other mint oils, spearmint has been used for centuries to aid in digestion and alleviate the occasional upset stomach. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint. Not as strong, it is a milder option to use on children and those with sensitive skin. (15mL)
How to Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with carrier oil of your choice to minimize any skin sensitivity.